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Saturday morning bliss!


I've just finished teaching 8 sessions of Saturday morning Mindful poetry for VI people. This course linked poetry and mindfulness together. The aim was for one subject to help deepen practice of the other. Students found this a rewarding experience and with reports rolling in of how much they learnt and enjoyed it, I've decided to run a 2 day summer workshop (see below).


Student testimony from Mindful poetry:

'Beverley created a Saturday morning sanctuary for us that offered reflection, re- connection and re-creation, all powered from her valuable lived experience'.


'The variety and difference between form, theme, language and the effect of choosing one or the other as vehicle for what I want to express ... With the examples and the exercise and suggestions, I really got a broader perspective and will certainly try out different forms, topics and combinations. It was so inspiring. and how to choose one as a vehicle for and freedom'


I hope you can join me!


Other news

I shall be teaching an open to all Mindful poetry workshop on the Breath (practice the breathing anchor) and learn how we write about the breath in poetry (the use of Metaphor and other figurative language). Taught on two Fridays in July (23rd & 30th) for just £35 for both days! book here email admin@insightmind.co.uk if you have any questions.

I am teaching a free morning guided mindfulness session at 9am every Thursday for the rest of June and July. This has been organised as part of the Centre for Excellence in Mindfulness Research at City, University of Londons' mindfulness sessions which take place Monday/Wed/Fridays @ 12.30-1pm. Please email Dr Jutta Tobias-Mortlock for further information and the Zoom link jutta.tobias-mortlock@city.ac.uk


My ebook 'A Mindful Journey through sight-loss' is available now on the courses and resources page to download for just £5.


You will be able to read some student poems in a coming digital entry to the Royal Borough of Kensington and Chelsea initiative Creative Collective digital archive. Check back for updates!


Have a great summer and keep in touch ! Beverley x

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